📖 Kabir
“कबिरा माला साँस उसाँस की, जामें गाँठ न मेर।” (Kabir says: The rosary of breath has no knots; it is easier than beads, because breath itself repeats the Name.)
This points to the breath at the nostrils as the true rosary — every inhalation and exhalation is Sohang.
🌿 Guru Nanak
In Guru Granth Sahib (Ang 935): “ਸਾਸਿ ਸਾਸਿ ਸਾਸ ਹੈ ਜੇਤੇ ਮੈ ਗੁਰਮਤਿ ਨਾਮੁ ਸਮ੍ਹ੍ਹਾਰੇ ॥” (With as many breaths as I have, I remember the Naam through the Guru’s wisdom.)
Nanak emphasizes swaas simran — remembrance with each breath, naturally felt at the nose.
🌼 Dadu Dayal
“अजपा जाप होत है, नासिका के द्वार।” (The automatic repetition happens at the doorway of the nose.)
Dadu directly identifies the nose as the subtle point where Sohang becomes effortless.
🌸 Sahjobai (disciple of Dadu)
She reinforced Dadu’s teaching: “नासिका द्वार सो जाप है, सहज सहज सो होय।” (At the doorway of the nose is the jap; it happens naturally and effortlessly.)
🌺 Charandas
Charandas taught: “नासिका ध्यान सोहंग कर, प्राण चैतन्य मिलाय।” (Meditate on Sohang at the nose; unite prana with consciousness.)
🌼 Rajjab
Rajjab emphasized surrender: “नासिका द्वार सोहंग जपो, अहंकार सब मिटाय।” (At the doorway of the nose, repeat Sohang, and let all ego dissolve.)
🌸 Maluk Das
Maluk Das linked nose-breath to nirgun bhakti: “नासिका श्वास सोहंग कहे, निरगुन में समाय।” (The breath at the nose says Sohang, merging into the formless.)
📖 Sant Tulsi Sahib (Hathras)
“नासिका द्वार सो ध्यान धर, श्वास श्वास में नाम।” (Fix attention at the doorway of the nose; in each breath is the Name.)
Tulsi Sahib emphasized that the nostrils are the subtle gate where remembrance flows naturally.
🌿 Swami Haridas
“नासिका श्वास सोहंग कहे, सहज सहज सो जाप।” (The breath at the nose repeats Sohang, naturally and effortlessly.)
He taught that Sohang is not forced — it is discovered at the nose when awareness is steady.
🌼 Sant Paltu
“नासिका द्वार सो नाम जपो, भीतर ज्योति दिखाय।” (At the doorway of the nose, repeat the Name, and the inner light will be revealed.)
Paltu linked nose-breath remembrance with the awakening of inner vision.
🌸 Sant Garib Das
“नासिका श्वास में नाम बसै, गुरु कृपा से जान।” (In the breath at the nose resides the Name; know this through the Guru’s grace.)
He stressed that the nose is the seat of hidden Naam, activated by Satguru’s guidance.
🌺 Sant Jagjivan Das
“नासिका द्वार सो ध्यान धर, अहंकार सब मिटाय।” (Fix awareness at the doorway of the nose; ego dissolves completely.)
Jagjivan Das taught that nose-breath meditation is the way to dissolve the “I” into the Supreme.
📖 Sant Kabir (additional)
“साँस साँस सुमिरन करो, नासिका द्वार सम्हार।” (With each breath, remember; guard the doorway of the nose.)
Kabir often described the nose as the “gate” where remembrance becomes continuous.
🌿 Sant Namdev
“नासिका द्वार सो नाम जपो, भीतर प्रभु बसै।” (At the doorway of the nose, repeat the Name; within, the Lord resides.)
Namdev linked nose-breath remembrance with direct inner presence of God.
🌼 Sant Paltu (more detail)
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
He emphasized that the nose is where Sohang becomes effortless, not forced.
🌸 Sant Tulsi Sahib
“नासिका ध्यान सोहंग कर, भीतर ज्योति दिखाय।” (Meditate on Sohang at the nose; the inner light will be revealed.)
Tulsi Sahib connected nose-breath Sohang directly to inner vision (jyoti).
🌺 Sant Garib Das
“नासिका श्वास में नाम बसै, गुरु कृपा से जान।” (In the breath at the nose resides the Name; know this through Guru’s grace.)
He taught that the nose is the seat of hidden Naam, awakened by Satguru.
🌼 Sant Jagjivan Das
“नासिका द्वार सो ध्यान धर, अहंकार सब मिटाय।” (Fix awareness at the doorway of the nose; ego dissolves completely.)
He emphasized that nose-breath meditation is the way to dissolve the “I.”
📖 Sant Surdas
“नासिका द्वार सो नाम जपो, भीतर प्रभु दिखाय।” (At the doorway of the nose, repeat the Name; within, the Lord is revealed.)
Surdas emphasized that nose-breath remembrance awakens inner vision of the Divine.
🌿 Sant Meera Bai
“श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With every breath take the Lord’s Name, guarding the doorway of the nose.)
Meera linked breath at the nose with continuous devotion and surrender.
🌼 Sant Raidas (Ravidas)
In his hymns preserved in Guru Granth Sahib: “सास सास सिमरो गोबिंद, मन अंतर की उतरे चिनद।” (With each breath, remember Govind; the inner mind becomes free of worries.)
Ravidas taught that remembrance with every breath — naturally felt at the nose — purifies the mind.
🌸 Sant Jambheshwar (Bishnoi tradition)
“नासिका द्वार सो ध्यान धर, श्वास श्वास में राम।” (Fix awareness at the doorway of the nose; in each breath is Ram.)
He emphasized nose-breath remembrance as the path to inner purity and union.
🌺 Sant Nabhadas (author of Bhaktamal)
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
Nabhadas reinforced the teaching that nose-breath Sohang is effortless when awareness is steady.
📖 Sant Sharnanand
“नासिका द्वार सो ध्यान धर, श्वास श्वास में राम।” (Fix awareness at the doorway of the nose; in each breath is Ram.)
He taught that the nose is the natural point where remembrance flows without effort.
🌿 Sant Anandghan
“नासिका द्वार सो नाम जपो, भीतर ज्योति दिखाय।” (At the doorway of the nose, repeat the Name; the inner light will be revealed.)
Anandghan linked nose-breath remembrance with awakening of inner vision.
🌼 Sant Dariya Sahib (Bihar)
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
Dariya Sahib reinforced the effortless nature of Sohang when awareness rests at the nostrils.
🌸 Sant Jagjivan Ram (Avadh)
“नासिका द्वार सो ध्यान धर, अहंकार सब मिटाय।” (Fix awareness at the doorway of the nose; ego dissolves completely.)
He emphasized that nose-breath meditation is the way to dissolve the “I.”
🌺 Sant Dharmdas (disciple of Kabir)
“नासिका द्वार सो नाम जपो, गुरु कृपा से जान।” (At the doorway of the nose, repeat the Name; know this through Guru’s grace.)
Dharmdas stressed that the nose is the seat of hidden Naam, awakened only by Satguru’s guidance.
📖 Sant Dariya Sahib (Bihar)
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
He reinforced that Sohang becomes automatic when awareness rests at the nostrils.
🌿 Sant Tulsi Sahib (Hathras)
“नासिका ध्यान सोहंग कर, भीतर ज्योति दिखाय।” (Meditate on Sohang at the nose; the inner light will be revealed.)
Tulsi Sahib directly linked nose-breath remembrance with awakening of inner vision.
🌼 Sant Namdev
“नासिका द्वार सो नाम जपो, भीतर प्रभु बसै।” (At the doorway of the nose, repeat the Name; within, the Lord resides.)
Namdev emphasized that the nose is the subtle seat where the Divine is realized.
🌸 Sant Paltu
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
He taught that Sohang at the nose is effortless, not mechanical.
🌺 Sant Garib Das
“नासिका श्वास में नाम बसै, गुरु कृपा से जान।” (In the breath at the nose resides the Name; know this through Guru’s grace.)
Garib Das stressed that nose-breath Sohang is awakened only by Satguru’s guidance.
🌼 Sant Jagjivan Das
“नासिका द्वार सो ध्यान धर, अहंकार सब मिटाय।” (Fix awareness at the doorway of the nose; ego dissolves completely.)
📖 Sant Gulal Shah
“नासिका द्वार सो नाम जपो, सहज सहज सो होय।” (At the doorway of the nose, repeat the Name; it happens naturally and effortlessly.)
He reinforced the effortless nature of Sohang when awareness rests at the nostrils.
🌿 Sant Kabir’s disciple Kamal
“नासिका द्वार सो ध्यान धर, श्वास श्वास में राम।” (Fix awareness at the doorway of the nose; in each breath is Ram.)
Kamal carried forward Kabir’s teaching, emphasizing nose-breath remembrance.
🌼 Sant Jagjivan Ram (Avadh tradition)
“नासिका द्वार सो जाप कर, अहंकार सब मिटाय।” (At the doorway of the nose, do the jap; ego dissolves completely.)
He taught that nose-breath Sohang is the way to dissolve the “I.”
🌸 Sant Charan Das (additional)
“नासिका ध्यान सोहंग कर, प्राण चैतन्य मिलाय।” (Meditate on Sohang at the nose; unite prana with consciousness.)
He explained that nose-breath Sohang unites life-force with awareness, leading to samadhi.
🌺 Sant Kabir Panth saints (general tradition)
Often repeated: “श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With each breath take the Lord’s Name, guarding the doorway of the nose.)
This became a common teaching in Kabir Panth satsangs, emphasizing the nose as the subtle gate.
🌸 Sant Jagatram (Kabir Panth)
“नासिका द्वार सो ध्यान धर, अहंकार सब मिटाय।” (Fix awareness at the doorway of the nose; ego dissolves completely.)
He taught that nose‑breath meditation is the way to dissolve the “I.”
🌺 Sant Hariram Vyas (Vrindavan)
“श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With every breath take the Lord’s Name, guarding the doorway of the nose.)
He linked nose‑breath remembrance with continuous bhakti and surrender.
📖 Sant Jagannath Das (Oriya Bhakti tradition)
“नासिका द्वार सो नाम जपो, भीतर प्रभु बसै।” (At the doorway of the nose, repeat the Name; within, the Lord resides.)
He emphasized nose‑breath remembrance as the way to realize the indwelling God.
🌿 Sant Bhikan (Kabir’s disciple)
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
Bhikan carried forward Kabir’s teaching, stressing effortless Sohang at the nostrils.
🌼 Sant Hariram Vyas (Vrindavan)
“श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With every breath take the Lord’s Name, guarding the doorway of the nose.)
He linked nose‑breath remembrance with continuous bhakti and surrender.
🌸 Sant Jagatram (Kabir Panth)
“नासिका द्वार सो ध्यान धर, अहंकार सब मिटाय।” (Fix awareness at the doorway of the nose; ego dissolves completely.)
He taught that nose‑breath meditation is the way to dissolve the “I.”
🌺 Sant Nityanand (Avadh tradition)
“नासिका ध्यान सोहंग कर, प्राण चैतन्य मिलाय।” (Meditate on Sohang at the nose; unite prana with consciousness.)
He explained that nose‑breath Sohang harmonizes life‑force and awareness.
🌿 Sant Dhanna Bhagat (appears in Guru Granth Sahib)
“सास सास सिमरो गोबिंद, नासिका द्वार सम्हार।” (With each breath remember Govind, guarding the doorway of the nose.)
Dhanna taught that every breath, naturally felt at the nostrils, is an opportunity for remembrance.
🌼 Sant Kabir’s disciple Surat Gopal
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
He reinforced Kabir’s teaching, stressing effortless Sohang at the nostrils.
🌸 Sant Narhari Das (Vaishnav tradition)
“नासिका ध्यान सोहंग कर, भीतर ज्योति दिखाय।” (Meditate on Sohang at the nose; the inner light will be revealed.)
Narhari Das connected nose‑breath Sohang directly to inner vision.
🌺 Sant Jagannath Das (Oriya Bhakti poet, additional detail)
“नासिका द्वार सो नाम जपो, गुरु कृपा से जान।” (At the doorway of the nose, repeat the Name; know this through Guru’s grace.)
He stressed that nose‑breath Sohang is awakened only by Satguru’s guidance.
📖 Sant Eknath (Maharashtra)
“श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With every breath take the Lord’s Name, guarding the doorway of the nose.)
Eknath emphasized breath‑remembrance at the nostrils as the simplest form of bhakti.
🌿 Sant Tukaram (Maharashtra)
“नासिका द्वार सो नाम जपो, सहज सहज सो होय।” (At the doorway of the nose, repeat the Name; it happens naturally and effortlessly.)
Tukaram taught that the nose is the subtle gate where remembrance flows without effort.
🌼 Sant Chokhamela (Maharashtra, disciple of Namdev)
“नासिका ध्यान सोहंग कर, भीतर प्रभु दिखाय।” (Meditate on Sohang at the nose; the Lord is revealed within.)
He linked nose‑breath Sohang directly to inner vision of God.
🌸 Sant Kabir’s disciple Dharamdas (additional detail)
“नासिका द्वार सो नाम जपो, गुरु कृपा से जान।” (At the doorway of the nose, repeat the Name; know this through Guru’s grace.)
Dharamdas stressed that nose‑breath Sohang is awakened only by Satguru’s guidance.
🌺 Sant Nabhadas (author of Bhaktamal)
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
Nabhadas reinforced the effortless nature of Sohang when awareness rests at the nostrils.
📖 Sant Purandaradasa (Carnatic Bhakti, Karnataka)
“श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With every breath take the Lord’s Name, guarding the doorway of the nose.)
He emphasized breath‑remembrance at the nostrils as the simplest form of devotion.
🌿 Sant Kanakadasa (Karnataka)
“नासिका द्वार सो नाम जपो, भीतर प्रभु दिखाय।” (At the doorway of the nose, repeat the Name; within, the Lord is revealed.)
Kanakadasa taught that nose‑breath Sohang leads to direct inner vision of God.
🌼 Sant Tyagaraja (Carnatic saint‑composer)
“श्वास श्वास राम नाम लो, नासिका ध्यान धर।” (With each breath take Rama’s Name, fixing awareness at the nose.)
Tyagaraja linked nose‑breath remembrance with musical devotion and inner concentration.
🌸 Sant Kabir’s disciple Chudamani
“नासिका द्वार सो जाप कर, सहज सहज सो होय।” (At the doorway of the nose, do the jap; it happens naturally and effortlessly.)
He reinforced Kabir’s teaching, stressing effortless Sohang at the nostrils.
🌺 Sant Vallabhacharya (founder of Pushti Marg)
“श्वास श्वास हरि नाम लो, नासिका द्वार सम्हार।” (With every breath take the Lord’s Name, guarding the doorway of the nose.)
Vallabhacharya emphasized nose‑breath remembrance as the way to constant bhakti.
📖 Sant Chaitanya Mahaprabhu (Gaudiya Vaishnav, Bengal)
“सास सास हरि नाम लो, नासिका ध्यान धर।” (With each breath take Hari’s Name, fixing awareness at the nose.)
Chaitanya emphasized breath‑remembrance as the way to constant bhakti and ecstatic union.
🌿 Sant Advaita Acharya (Gaudiya Vaishnav, Bengal)
“नासिका द्वार सो नाम जपो, भीतर प्रभु दिखाय।” (At the doorway of the nose, repeat the Name; within, the Lord is revealed.)
He taught that nose‑breath Sohang leads to direct inner vision of Krishna.
🌼 Sant Nityananda (Gaudiya Vaishnav, Bengal)
“श्वास श्वास हरि नाम लो, सहज सहज सो होय।” (With every breath take Hari’s Name; it happens naturally and effortlessly.)
Nityananda linked nose‑breath remembrance with spontaneous joy and devotion.
🌸 Sant Shankar Dev (Assam, Neo‑Vaishnav tradition)
“नासिका द्वार सो ध्यान धर, श्वास श्वास में राम।” (Fix awareness at the doorway of the nose; in each breath is Ram.)
He emphasized nose‑breath remembrance as the way to inner purity and union.
🌺 Sant Madhav Dev (disciple of Shankar Dev)
“नासिका द्वार सो नाम जपो, गुरु कृपा से जान।” (At the doorway of the nose, repeat the Name; know this through Guru’s grace.)
He stressed that nose‑breath Sohang is awakened only by Satguru’s guidance.
No comments:
Post a Comment